As I’ve been back on the Jenny Craig program, I’ve been challenging myself to come up with new ways to enjoy my veggies. While I am a huge fan of vegetables, I never want to get bored with them and spicing up my menu plan can be a lot of fun.
Since I came up with this recipe, I’ve made it multiple times and it has officially become a staple. Note: It is completely Jenny-friendly, for anyone else on the program…
It’s tangy, creamy and incredibly satisfying. And, it’s only 85 calories per serving.
Four-Ingredient Healthy Tomato Soup
Serves 2
INGREDIENTS
1 can Hunt’s Fire-Roasted Tomatoes
1/2 cup lowfat plain yogurt
2 Tbsp. basil
1 tsp. garlic, minced
Optional seasonings: garlic salt, crushed red pepper, black pepper
INSTRUCTIONS
1. Place all four ingredients in your blender and blend until smooth. To tell the truth, the inspiration for this recipe was REALLY about using my new blender for the first time…
2. Move puree into a saucepan and warm to medium heat.
3. Season with salt, pepper, and crushed red pepper as you see fit.
4. Serve and enjoy!!
Per 1 cup serving:
CAL 85; CARB 13g; FAT 1g; SAT FAT 1g; PROT 5g; FIB 4g; SUG 9g
WW Points Plus: 2; WW Smart Points: 4