I’ve really fallen in love with The Girl Who Ate Everything‘s blog recently. She has SO many delicious recipes, and she loves Cafe Rio like I do… Seriously, we’re quite the match!
When I was trying to decide what to whip up for some friends on 4th of July, I quickly found myself on her site and found the PERFECT recipe.
With the fireworks ban and the smokiness that has been Colorado, I knew we’d be dining indoors and it would be a different kind of 4th of July. So, why not make it tasty and Greek?? And, that’s exactly what it was…
Chicken Gyros
Serves 4
INGREDIENTS
Tzatziki Sauce:
1 cup plain Greek yogurt
1 cup plain Greek yogurt
1 regular cucumber, peeled and seeded
1 teaspoon minced garlic
1 teaspoon white wine vinegar
Salt and pepper
Squeeze of fresh lemon juice
Extra virgin olive oil
1 teaspoon minced garlic
1 teaspoon white wine vinegar
Salt and pepper
Squeeze of fresh lemon juice
Extra virgin olive oil
For the Chicken:
Juice of 1 lemon (2-3 Tablespoons)
2 teaspoons minced garlic
2 teaspoons red wine vinegar
2 Tablespoons extra virgin olive oil
2 heaping Tablespoons plain Greek yogurt
1 Tablespoon dried oregano
Salt and pepper
1 1/4 lbs. boneless, skinless chicken breasts
Pita bread
Fresh tomatoes, seeded and diced
Red onion, sliced thin
INSTRUCTIONS:
1. Shred the cucumber or chop in food processor. Wrap in a towel a squeeze to remove as much water as possible.
2. Mix together the yogurt, shredded cucumber, garlic, white wine vinegar, salt and pepper to taste, and lemon juice. Drizzle lightly with olive oil. Refrigerate for at least 30 minutes before serving to allow the flavors to meld.
3. To prepare the chicken, combine the garlic, lemon juice, red wine vinegar, olive oil, yogurt, oregano, and salt and pepper to taste in a Ziploc bag.
4. Mix well. Add the chicken pieces and mix well to coat. Cover and refrigerate for about 1 hour.
5. Cook the chicken as desired.
6. Once the chicken is completely cooked through, transfer to a plate and let rest for 5 minutes. Cut into strips.
7. Heat pitas. Top with chicken, tzatziki sauce, diced tomatoes and sliced onions. Serve immediately.
Per 1/4 meat + 1 pita serving + 1/4 of the Tzatziki Sauce:
CAL 428; FAT 12g; PROT 45g; FIB 2g; SOD 395; CARB 32g; WW Points Plus: 11
Other recipes you might enjoy from The Girl Who Ate Everything featured on No Thanks to Cake. Click on the images to get the full recipes:

















nothankstocake
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These look delicious!! I love regular gyros but haven’t had any since I started my JC journey. I am definitely making these!! Thanks so much for the recipe!
This looks delicious! Gyros are one of my favorite things and yet I’ve never made them at home on my own. I will definitely give your recipe a try!
This was my VERY first attempt ever. LOVED it!
What’s your standby at cafe rio? I’ve only eaten there once but I wasn’t sure it was healthy. Thx!
So… I love Cafe Rio, and I truly believe you can eat healthy ANYWHERE. It’s all about choice! My standard order is as follows: Fire-Grilled Chicken Salad (no tortilla, no beans, no rice), with lettuce, an obscene amount of pico, and guacamole. I also get some salsa fresca and their creamy tomatillo dressing on the side to dip my fork in. It’s a pretty basic salad… but SO good! Try it!