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Colorado Bloggers

That Time I Grilled Amazing Beef with Sprouts

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hi, there!

I’m Kelly, and welcome to No Thanks to Cake.

On NTTC, you’ll find lots of delicious recipes, healthy living adventures, and travel stories. Join in on the fun as we inspire each other to live the healthiest, BEST life possible!

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It was pizza night over here. A good reminder tha

It was pizza night over here. A good reminder that “healthy” meals don’t have to be boring.

I turned the @jennycraigofficial chicken ranch melt into a tasty pizza with a little hot sauce, some leftover roasted cauliflower, sliced grape tomatoes, chopped sweet onion, and microgreens.

I love that no food group is off limits on this plan, especially pizza! 🍕 🍕 🍕

#jennycraigfood #jennycraig #teamjennycraig #progressnotperfection #healthycooking #nothankstocake #recipesforweightloss #healthyrecipes #recipes #weightloss #weightlossjourney #healthychoices #foodblog #foodblogger #denver #denverfood #foodie #denverblogger #foodbloggers #5280 #5280blogger #weightlossrecipes #healthyeats #healthyfood #healthylifestyle #healthycooking #goals #sponsored

Don’t underestimate the role you play in seeking

Don’t underestimate the role you play in seeking joy. Your choice matters most of all.

#happychooseday #chooseday #healthychoicesmakelifesweet

ON MENTAL HEALTH: Something I don’t talk about m

ON MENTAL HEALTH: Something I don’t talk about much is that I have a therapist that I meet with every two weeks. ✨ Yep, every two weeks I talk to Meredith. She’s part of my team. I don’t visit with her because I am unwell (although, some days I am.) I visit with her because I want to STAY well.

Walking into a pandemic isolated and quickly experiencing unemployment unexpectedly, I had no idea how I would navigate any of this, but I knew I wanted to emerge STRONGER and JOYFULLY. I am committed to my therapy sessions because I want to be the very best version of myself. And, I love assembling a team of support when I need it.

This week, we talked about my job search and about the inherent ups and downs of this process. She listens, helps me to reframe, and in many ways, cheers me on. It’s worth every single penny (even as an unemployed person) to make sure I’m able to handle anything that comes my way.

There are tons of great resources out there as talk therapy, life coaching, and teletherapy options continue to grow to meet the demand of the world and especially the hefty demands of our COVID world. If you need support, find yourself someone like Meredith and never question that you took a step toward a better you.

#worldmentalhealthday #domoreofwhatmakesyouhappy #beyou

This fall marks 25 years that I’ve been a member

This fall marks 25 years that I’ve been a member of @kappadeltahq and @mtsu_kappadelta. The local Denver alumnae delivered this pretty treat from @happyflowercookies and a white rose. What a lovely surprise and reminder to always seek that which is Honorable, Beautiful, and Highest.

Kappa Delta helped me to meet some of the most wonderful young women in college that are dear friends and sisters to this day. When I moved to Colorado 15 years ago, it was the local KDs that made this feel like home. Who would have thought signing up for recruitment would be so life-changing and that my soul sisters were in that super hot, emerald green carpeted chapter room? Oh the times we spent in there, the hours of recruitment, the all sing practices, the initiations, the candle talks - - cherished memories, ladies! I truly believe I am the woman, leader, and friend I am today as a result of the experiences we shared those four amazing years (and beyond!)

Much love to all of you. AOT 💚🤍 I tagged the limit of 20, but would tag every last one of you if I could! #kappadelta #kappadeltasorority #deltapi #mtsu #alwaysthinkofKD #shalala #somethinghappenedinmylifethedayijoinedKD #denver

Eating lunch today felt special, and it’s not be

Eating lunch today felt special, and it’s not because I ate anything incredibly different. There’s something inherently SPECIAL about a bright colored bowl and healthy meal, painted with a rainbow of veggies.

Every single day. This is how I eat with @jennycraigofficial. 🌈. Beyond special.

#jennycraigfood #jennycraig #teamjennycraig #progressnotperfection #healthycooking #nothankstocake #recipesforweightloss #healthyrecipes #recipes #weightloss #weightlossjourney #healthychoices #foodblog #foodblogger #denver #denverfood #foodie #denverblogger #foodbloggers #5280 #5280blogger #weightlossrecipes #healthyeats #healthyfood #healthylifestyle #healthycooking #goals #sponsored

Such a great day at @fsdenver. Thank you to the t

Such a great day at @fsdenver. Thank you to the team in the spa (especially Millie who is truly magical) for a safe and much-needed relaxing day in the SUN. ✨

And, shoutout to @dana_spaulding for reminding me to book before the warm weather leaves us for the wintry season. 🥂

#thingstodoindenver #denver #denverblogger

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I love a lettuce wrap of any kind. This version is Greek-inspired, with a beautiful cucumber salad, and cool tzatz… https://t.co/j2rlanzNaZ 09/09/2020 12:21 am
Writing today about my @JennyCraig consultant who has been there with me every step of the way. Support matters, a… https://t.co/mVPkk2faf7 09/07/2020 11:38 pm
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I am not a licensed dietitian, nor medical doctor, nor a fitness expert. The purpose of my blog is to share my experiences with weight loss, fitness, and life in general and to offer a little entertainment along the way. If you are seeking a professional opinion on how you should proceed to achieve your personal goals, please consult a professional.

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