I had a crockpot malfunction this week. I can’t even believe it.
Let’s think about this… a crockpot is PRETTY MUCH the easiest tool to cook with, and I jacked it up. How? Well, if you forget to add all the ingredients (specifically the liquids), you come home to a burned up mess. Ugh. Thankfully not a burned up home, but definitely a bit of “blackened” meat. GROSS!
So… my advice to you as I share today’s recipe: Be sure to add all the ingredients that I include below for best results!! Note: This is not the recipe I burned…
Slow Cooker Buffalo Chicken
Serves 4
INGREDIENTS
1/2 lb. boneless skinless chicken breast
6 oz. buffalo sauce
1/2 packet Ranch dressing mix
1/4 diced onion
1-2 tsp. minced garlic
cooking spray
INSTRUCTIONS
1. Prepare your crockpot with cooking spray. Add chicken breasts, and top with onions.
2. Add buffalo sauce, ranch powder, and garlic. Stir to combine.
3. Cook on low for 6-8 hours or until the chicken falls apart. Use two forks shred the chicken.
4. Serve as a sandwich or on a salad, and enjoy!
Per 1/4 recipe serving:
CAL 210; CARB 7g; FAT 12g; SAT FAT 1g; PROT 18g; FIB 0g; SUG 0g
WW Points Plus: 6; WW Smart Points: 5