Edamole

My favorite restaurant in Nashville closed its doors a few years ago now.  I remember that I’d always show up at Rumba, thirsty for their mojitos and hoping that their edamole had made a reappearance on the menu.  Sadly, on my last visit to the place, the edamole did not appear.

Ever since then, I’ve been trying to come up with just the right combinations to make this dish.  I’ve made it with too much avocado, edamame that was too crunchy, and then last week… I made it just right.

Just in time for the California Avocado recipe contest I was participating in.  It was a tough decision between the Grilled Avocado Caprese and this dish, but in the end, both recipes win.  I mean, take a look at this stuff…

Edamole | No Thanks to Cake

It has the perfect pairing of edamame and avocado.  Mixed with just the right aromatic ingredients, it is perfect on a pita chip.  Try this one…

Edamole

Inspired by Rumba Nashville

INGREDIENTS

Edamole | No Thanks to Cake

1 California Avocado, ripe

1 cup frozen edamame, shelled

½ cup diced red onion

¼ cup chopped cilantro

1 roma tomato, seeded and diced

2 tsp. garlic

1 Tbsp. fresh lime juice

INSTRUCTIONS

1.  Prepare your edamame per the package instructions until tender, not crunchy.  Note:  I cooked mine in the microwave with water.  Also important, the edamame must be soft.  Crunchy will not work.

Edamole | No Thanks to Cake

2.  Once the cooking process is completed, run cool water over the beans in a colander to cool them off and stop the cooking process.

Edamole | No Thanks to Cake

3.  Add edamame to a food processor.  Add avocado.  Pulse until combined.

Edamole | No Thanks to Cake

Edamole | No Thanks to Cake

4.  Add cilantro, onion, garlic, and lime.  Pulse to combine.

Edamole | No Thanks to Cake

Edamole | No Thanks to Cake

5.  Move the mixture to a bowl.  Add the tomatoes by hand.  Stir to combine.

Edamole | No Thanks to Cake

Edamole | No Thanks to Cake

6.  Serve with pita chips and enjoy!!

Edamole | No Thanks to Cake

Edamole | No Thanks to Cake

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Quest Bar Cookies

Ok, y’all, I’m interrupting today’s typical programming to advise you of something that I just learned…

Did you realize that today is

National Chocolate Chip Cookie Day??

Now, this “holiday” would have flown right by without notice, if my friends from Quest Nutrition hadn’t reached out to me to notify me of the event!

Now.. you know someone with a blog called “No Thanks to Cake” has  a few favorite chocolate chip cookies…

ChickFilA Chocolate Chunk Cookie | No Thanks to Cake

Chickfila has an INSANE chocolate chunk cookie!  

My work likes to order Chickfila’s catering quite often, and they always bring a tray of cookies.  I usually try to say no, but if I do… I always describe them as “worth-it” cookies.  So good!

Woody Creek Chocolate Chipper | No Thanks to Cake

Woody Creek Bakery and Cafe sells these tiny chocolate chippers that I think are awesome too.  Their tiny factor makes them perfect when you just need a bite of cookie!

Today, I met a brand new Chocolate Chip Cookie that is totally guilt-free, made from real ingredients, and loaded with protein:  The Quest Chocolate Chip Cookie Dough Bar. O-M-G!!!

Quest Chocolate Chip Cookie Dough Bar | No Thanks to Cake

The lovely folks over at Quest sent me a whole box of these cookie dough bars, as well as a variety pack of their other flavors.  They are SO GOOD!  To find out which local stores sell these bars in your area, click here.

I find these bars to be so much more filling and to have a much better flavor that most bars I come across.  They also have REAL ingredients, which makes me feel a little better about eating them as well.

For months, I’ve been seeing Quest “cookies” on Instagram and Pinterest, so I decided to try to make a batch of these baked goods in honor of National Chocolate Chip Cookie Day!  Check out how good they came out!

Quest Bar Cookies | No Thanks to Cake

I made my batch of “cookies” with the Chocolate Chip Cookie Dough flavored bar, but I can imagine that any of their flavors would be fabulous made into cookies.  AND… there’s just one ingredient.  See below!

Quest Bar Cookies

Serves 1

INGREDIENTS

Quest Chocolate Chip Cookie Dough Bar | No Thanks to Cake

1 Quest protein bar – Chocolate Chip Cookie Dough flavor or other flavor

INSTRUCTIONS

1.  Preheat oven to 350 degrees.

2.  Unwrap your Quest bar, and cut it into 8 pieces.

Quest Bar Cookies | No Thanks to Cake

3.  Place your cookie pieces in a microwave-safe bowl lined with plastic wrap.  Soften the pieces in the microwave for 13 seconds.

Quest Bar Cookies | No Thanks to Cake

4.  Roll each piece into a ball.  Flatten the “dough” slightly before placing in the oven.

Quest Bar Cookies | No Thanks to Cake

5.  Bake for 7 minutes.

Quest Bar Cookies | No Thanks to Cake

6.  Enjoy them with milk.

Quest Bar Cookies | No Thanks to Cake

7.  OR… make them into sandwiches using PB2.  Yum!

Quest Chocolate Chip Cookie Dough Sandwiches with PB2 | No Thanks to Cake

Quest Bar Cookies | No Thanks to Cake

Disclosure: This post is sponsored by Quest Nutrition.  While I received free products to sample and experiment with, all opinions expressed above are my own.

What’s your favorite healthy way to enjoy chocolate chip cookies?

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Chocolate Covered PopChips + {GIVEAWAY}

A few weeks ago, I was contacted by PopChips and invited to sample some of their delicious chips.

I’ve been a HUGE fan of PopChips for some time, and I was super excited about the chance to try the new flavors.  PopChips also gives me an opportunity to share these tasty chips with one lucky reader… see below.

Pop Chips | No Thanks to Cake

Popchips are one of my favorite alternatives to chips.  They’re “popped” in a way, as opposed to fried, which make them a healthier choice.  And, there are so many great flavors to choose from… I got to enjoy the Sweet Potato, Sour Cream and Onion, Barbecue, and Salt and Vinegar to name a few!  So delish!!  These bags also come in snack-sized bags clocking in at 100 calories, which made them perfect for snacking.

You might remember the last time I worked with PopChips, I shared a recipe for Pop Chip-Topped Taco Soup.

PopChip Topped Taco Soup | No Thanks to Cake

So, this time around, I decided to go for something a little sweeter, something I think you’ll enjoy a lot…

Chocolate Covered PopChips | No Thanks to Cake

Don’t they just look amazing??  This three-ingredient treat combines salty and sweet in the most tasty way… I recommend storing these guys and eating them one by one when you need to satisfy a craving.  I know this can be tough to do, but so worth it!

Chocolate Covered PopChips

Serves 15

INGREDIENTS

Chocolate Covered PopChips | No Thanks to Cake

1 snack-sized bag of plain Popchips

1/2 cup chocolate chips (enough for dipping)

sprinkles

INSTRUCTIONS

1.  Place your chocolate chips in a microwave safe glass container.  Microwave for 20 seconds, and then stir.

Chocolate Covered PopChips | No Thanks to Cake

2.  Place glass back in the microwave and heat another 20 seconds.  Stir once again.

Chocolate Covered PopChips | No Thanks to Cake

3.  Place glass in the microwave for another 10 seconds, and stir again.  There will be a few lumps in the chocolate.  Keep stirring until the chocolate is completely smooth.

Chocolate Covered PopChips | No Thanks to Cake

4.  Dip the chips in the chocolate, coating half of the chip.  Place on wax paper to cool.

Chocolate Covered PopChips | No Thanks to Cake

5.  Top with sprinkles, if desired, and allow chocolate to harden.  Note:  I totally think you should!  I mean, look how cute they look now!

Chocolate Covered PopChips | No Thanks to Cake

6.  Serve and enjoy!

Chocolate Covered PopChips | No Thanks to Cake

Chocolate Covered PopChips | No Thanks to CakeChocolate Covered PopChips | No Thanks to Cake

Per chip:

CAL 45; CARB 6g; FAT 2g; PROT 0g; FIB 0g; WW Points Plus: 1

Note: There was some melted chocolate leftover; however, I estimated the nutritional information based upon using all of the chocolate.  I’d rather overestimate than underestimate.

Now, I mentioned there was also a GIVEAWAY underway!

I’m not the only person that is a HUGE fan of PopChips.  Biggest Loser Trainer Jillian Michaels is also a huge fan!  She has even posted a few recipes of her own on the PopChips blog.  I wonder if she’s tried dipping them in chocolate yet…

Jillian Michaels PopChips | No Thanks to Cake
Jillian is busy touring the country right now, speaking to crowds of men and women about how to be healthy, successful, and happy!  And, I will be attending her “Maximize Your Life” show in Denver tonight!  The Denver show tonight is part of her “Maximize Your Life” tour.  To see find out when Jillian will be in a city near you, click here.

To celebrate Jillian’s tour and their support of people getting healthy worldwide, PopChips has offered to award one lucky NTTC reader with a ONE-MONTH SUPPLY of their tasty PopChips and a Jillian Michaels workout DVD.  To enter to win, complete the Rafflecopter below!  Note:  US Residents only, no P.O. Boxes please.

a Rafflecopter giveaway

Disclosure: PopChips provided me with a month’s supply of chips to snack on and experiment with; however, the comments, recipe, and opinions in this post are my own.

 

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No-Bake Energy Bites

Even though I’m back on the Jenny Craig program, you’re still going to see some great recipes listed from me.  And, here are a few of the reasons why:

1.  I cooked up a storm over the past month.  I’ve got a MAJOR backlog of yummy recipes to share with you!

2.  Even on the Jenny Craig program, I like to spice things up!  I love to volumize my Jenny meals, and I’m always down for an amazing veggie dish.

So, expect the recipes to keep rolling in!  Starting with this bad boy…

No Bake Energy Bites | No Thanks to Cake

About a month ago, my friend Erin brought something VERY similar to work for a potluck, and when I tried them… my mouth got VERY happy!  Who would have thought a mixture of oats, nut butter, and some secret ingredients would be so delish??

What I loved most about them is that they were just a bite.  A very tasty and very satisfying bite.  I need more of those types of bites in my life, the ones that don’t have me eating the whole bowl… instead just enjoying a bite.

So, inspired, I rushed off to Pinterest to see what I could find, and the following was the result.  I substituted sugar-free maple syrup for the honey the recipe originally called for and made use of my beloved PB2 instead of peanut butter.  They came out PERFECTLY!!

No Bake Energy Bites

Adapted from Gimme Some Oven

Makes 16 balls

INGREDIENTS

No Bake Energy Bites | No Thanks to Cake

1/2 cup (dry) old-fashioned oats
1/3 cup coconut flakes
1/4 cup PB2 powder + 2 Tbsp. water
1/4 cup ground flaxseed
1/4 cup chocolate chips (optional)
2.5 Tbsp. sugar-free maple syrup
1/2 Tbsp. chia seeds
1/2 tsp. vanilla extract

INSTRUCTIONS

1.  Stir all ingredients together in a medium bowl until thoroughly mixed.

No Bake Energy Bites | No Thanks to Cake

No Bake Energy Bites | No Thanks to Cake

2.  Add the chocolate chips.  The recipe says they’re optional, but they’re really not…

No Bake Energy Bites | No Thanks to Cake

No Bake Energy Bites | No Thanks to Cake

3.  Cover and let chill in the refrigerator for half an hour.

4. Once chilled, use a cookie scoop to create even-sized bites.  Roll into balls.  Note:  I used my trusty 2 tsp. scoop.

No Bake Energy Bites | No Thanks to Cake

No Bake Energy Bites | No Thanks to Cake

5.  Store in an airtight container and keep refrigerated for up to 1 week.

No Bake Energy Bites | No Thanks to Cake

Per ball (1/16 of the recipe):

CAL 53; CARB 7g; FAT 3g; PROT 2g; FIB 1g; WW Points Plus: 2

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