Do you guys remember when I posted this one-serving cake recipe?
It’s a GENIUS recipe idea that came from my friend Brooke. It’s is a dream for anyone watching their waistline and cooks up in just minutes. I was so dang excited about this cake and sharing it with all my friends on the internet.
And then, something happened. It was the perfect storm of Pillsbury releasing a sugar free cake made with Splenda and Weight Watchers shifting over to Smart Points. Suddenly, my blog comments increased on this post, email started pouring in, and I even received tweets. All asking the same thing: What happens to the nutritional content if I use a sugar free cake mix?
Well, until this week, I had absolutely no idea. After receiving the 100th email about it, I decided to solve the mystery for all of you. And, if you’ve written to me over the years… this post is for you. Also, I calculated and recalculated the nutritional information and the points tied to this recipe (and the previous full sugar variety). I had previously leveraged a recipe on the web who stated one serving had much lower calories. My tip: Always calculate and re-calculate your points/calories/macros/whatever’s important to you. Even when it comes from me! I’m trying to be as accurate as possible, but your health and choices are yours…
The recipe remains identical. The steps are the same. However, if you scroll to the VERY bottom, you’ll find that the nutritional information has changed. Enjoy!
3-2-1 Cake with Sugar Free Cake Mix
1 box Angel Food Cake Mix
1 box Sugar Free Cake Mix
1. In a large container, combine the two cake mixes. Note: I used SF Yellow cake, but you can use any flavor you enjoy.
2. Add 3 Tbsp. of the cake mixture to a ramekin. Add 2 Tbsp. of water, and combine thoroughly.
3. Microwave the mixture for 1 minute and allow to cool for 1 minute before enjoying.
4. Enjoy this fluffy little, guilt-free cake!
Per each 3-2-1 cake serving made with sugar-free cake mix:
CAL 110; CARB 26g; FAT 0g; SAT FAT 1g; PROT 2g; FIB 0g; SUG 10g
WW Points+: 3; WW Smart Points: 5