Grilled Lime Chicken with Avocado-Corn Salsa

When I first moved back to Nashville in 2004, I lived with my friend Jen for a while.  She and I have been friends for a million years… and she was nice enough to share her condo with me for a while.

Jen and I spent so much time cooking, and one of our favorite recipes is the one I’m sharing today.  You might also remember that Jen and I used to make the Grands Veggie Pizzas too… so good!

Grilled Lime Chicken with Avocado-Corn Salsa | No Thanks to Cake

The deliciousness of this dish is hard to capture via photo… but I’m going to try anyway.  The chicken takes on a zesty, citrusy flavor due to the time spent marinating, the cool avocado-corn salsa is the pretty, perfect topping for the dish… and in the end, well… people love this dish, including this girl.

Grilled Chicken with Avocado-Corn Salsa

Serves 4

INGREDIENTS

Grilled Chicken with Avocado-Corn Salsa | No Thanks to Cake

3 ½ Tbsp. fresh lime juice (from 3 limes)

4 Tbsp. chopped cilantro

½ tsp. salt

¼ tsp pepper

4 (6 oz) chicken breast halves

1 1/2 cup corn

1 (8 oz) ripe avocado, peeled & diced

INSTRUCTIONS

1.  Combine 2 Tbsp lime juice, 2 Tbsp. cilantro, ¼ tsp. salt, 1/8 tsp. pepper in a larger ziplock bag; add chicken.  Squeeze out the air and seal the bag; turn to coat the chicken.  Refrigerate for at least 20 minutes, longer if desired.  Note:  I made a half recipe.  If you see 2 chicken breasts, that’s why. :)

 Grilled Chicken with Avocado-Corn Salsa | No Thanks to Cake

Grilled Chicken with Avocado-Corn Salsa | No Thanks to Cake

2.  Prepare the salsa.  Combine corn with the avocado and the remaining 1 ½ Tbsp. lime juice, 2 Tbsp. cilantro, ¼ tsp. salt, and 1/8 tsp. pepper in a bowl.  Note:  I used Green Giant canned corn, but you can also use fresh or frozen.

Grilled Chicken with Avocado-Corn Salsa | No Thanks to Cake

Grilled Chicken with Avocado-Corn Salsa | No Thanks to Cake

Grilled Chicken with Avocado-Corn Salsa | No Thanks to Cake

Grilled Chicken with Avocado-Corn Salsa | No Thanks to Cake

Grilled Chicken with Avocado-Corn Salsa | No Thanks to Cake

Grilled Chicken with Avocado-Corn Salsa | No Thanks to Cake

3.  Grill the Chicken on the grill, turning occasionally, until cooked through, 10-12 minutes.  Top with the salsa to serve.

Grilled Lime Chicken with Avocado-Corn Salsa | No Thanks to Cake

Grilled Lime Chicken with Avocado-Corn Salsa | No Thanks to Cake

Grilled Lime Chicken with Avocado-Corn Salsa | No Thanks to Cake

Grilled Lime Chicken with Avocado-Corn Salsa | No Thanks to Cake

Per 1/4 recipe serving (1 chicken breast and 1/4 salsa):

CAL 268; CARB 13g; FAT 11g; PROT 31g; FIB 4g; WW Points Plus: 7

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Comments

  1. DebO says:

    This dish looks amazing.

  2. Wow, that salsa looks delicious and I absolutely LOVE grilled chicken! If only I had a grill- but maybe I’ll just pull out my grill pan tonight :)

  3. Leslie says:

    Just made this for lunch – it was totally delicious! definitely staying in my listing of recipes to make! Timing of getting this receipe was great too – had just gotten a bunch of cilantro in my CSA and wasn’t sure what to make with it and this was it!

  4. Bari says:

    Making this for dinner tonight!

AWP-DO