Grilled Avocado Caprese

I’m just about three weeks from attending my favorite conference of the year:  Fitbloggin!

Not only do I get to visit beautiful Savannah, Georgia for the first time, but I also get to see some of my FAVORITE people along the way.  So excited!!!

I was particularly excited to hear that one of our sponsors is… the California Avocado Commission!

California Avocado Commission | No Thanks to Cake

Not only will I get to hear all sorts of new information about the health benefits of avocados, but I have a feeling that (fingers crossed!) we’ll be eating some amazing avocado while we are there too!  YESSSSS!!!

And, if that weren’t enough, they’re also hosting an amazing “California Avocado Cutting-Edge Culinary Recipe Contest” for all of the attendees.  To participate, we had to create a unique recipe using this green goodness.  If you’ve read my blog, you know that this wasn’t a stretch for me… I’m a little bit of an avocado fanatic!

To come up with just the right recipe to enter, I got to experiment quite a bit with one of my favorite ingredients.  In the end this is the recipe I loved the most of those I tried… I hope you guys like it as much as I do!!!

Grilled Avocado Caprese | No Thanks to Cake

This is the very first time I’ve ever grilled an avocado, and it certainly won’t be the last.  Being that summer is just around the corner and we’re all firing up our grills more frequently here in Colorado, why not add an avocado to your fire??

Not only does grilling add a beautiful color to the dish and those gorgeous grill marks, but it also contributes a smoky rich flavor to the avocado that is INCREDIBLE.  Paired with traditional italian flavors like tomatoes, basil, and fresh mozzarella, this dish was the clear winner in my house.

Grilled Avocado Caprese

Serves 2


Grilled Avocado Caprese | No Thanks to Cake

1 California Avocado, halved

1 Tbsp. extra virgin olive oil

1 cup grape tomatoes, sliced

1/2 cup boccochini (fresh mozzarella balls)

2 Tbsp. basil, sliced chiffonade-style

salt, to taste

balsamic reduction, drizzled


1.  Preheat your grill pan to medium high heat.  While the pan warms, cut your avocado in half.  Pour a small amount of olive oil into a small bowl.  Lightly brush the exposed avocado with EVOO.  Note:  For extra flavor, you can also use a basil infused olive oil.  Also, I used my indoor grill so I could control the temperature, but you can also use your outdoor grill!

Grilled Avocado Caprese | No Thanks to Cake

Grilled Avocado Caprese | No Thanks to Cake

2.  Place the avocados face down on the grill pan for 1-2 minutes until beautiful grill marks appear.  Remove to a plate to cool. Note:  Depending upon the heat of your pan, the cooking time may vary.  

Grilled Avocado Caprese | No Thanks to Cake

3.  To slice your basil, take a small stack of fresh leaves and roll lengthwise, creating a long tube.  Then, slice into ribbons.

Basil Chiffonade | No Thanks to Cake

4.  Place tomatoes, cheese, basil ribbons, and about 3/4 Tbsp. EVOO in a small bowl.  Mix to combine and add salt to taste.

Grilled Avocado Caprese | No Thanks to Cake

Grilled Avocado Caprese | No Thanks to Cake

5.  Pour tomato mixture over avocado halves.

Grilled Avocado Caprese | No Thanks to Cake

6.  Drizzle with balsamic reduction.  Note:  You can find this at your local grocery store in the vinegar section.  While you can make your own, the pre-made version is incredibly handy and easy to use – – it tends to be my go-to!


7.  Serve and enjoy!

Grilled Avocado Caprese | No Thanks to Cake

Grilled Avocado Caprese | No Thanks to Cake

Per 1/2 recipe serving:

CAL 360; CARB 12g; FAT 32g; SAT FAT 10g; PROT 12g; FIB 6g; SUG 4g

WW Points Plus: 10; WW Smart Points: 13

Have you ever tried a grilled avocado??

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  1. Katie says

    Love your blog! I just started my wight loss journey and blog. Hope to have similar successes. Congrats on the hard work!


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