Like many, many of my fellow Fitbloggers… I’ve been inspired by that trip to McCormick! And, it’s inspired me to COOK and to try new RECIPES and to explore new FLAVORS!
One of the dishes that we ate for lunch at McCormick that REALLY stood out to me was the Roasted Turmeric Cauliflower and Tomatoes. Yes, that’s a mouthful, but I promise you’re going to love it.
By now you know, I’m the pickiest eater EVER. I actually was talking about it today… and sharing that I just have preferences. I think that sounds so much nicer that way. Anywho… my “preferences” have led me to not really care for cooked cauliflower for the majority of my life. I made my first mashed cauliflower last year and pretty much convinced myself that it was potatoes to eat it (even though I really liked it!) And, when I saw yellow spice-stained cauliflower on the buffet at McCormick, well… I paused.
I paused until I saw the sign that said it had TURMERIC in it! Turmeric was a spice that I had never tried, and a spice that my friend Bev had mentioned she had been incorporating into her diet.
So, I sucked it up and took maybe 3 pieces of cauliflower and about 5 tomatoes to try. Once I tried it, I seriously wish I had filled half of my plate with it!
Notice the tiny bit of cauliflower on the right
When you roast vegetables, the most unique flavors come out… and when you add turmeric and cayenne as a seasoning… it’s a FLAVOR FESTIVAL!
Ok, so what the heck is Turmeric?? I didn’t really know either. Here’s the breakdown from McCormick.com
Turmeric is a deeply-hued spice also found in curry powder that provides much more than color and flavor. It is a concentrated source of antioxidants – on par with strawberries, raspberries and cherries. Even a teaspoon of curry powder, which is a blend of turmeric and other spices, has as many antioxidants as ½ cup of red grapes.
Curcumin, the bright yellow compound in turmeric, has been the focus of many studies. Emerging evidence suggests curcumin may have health benefits due to anti-inflammatory properties.
I also found a recipe for a Turmeric Chicken that I’m going to try out in the next few weeks. It sounds delish and gives me another recipe to try with my newest addition to the spice cabinet.
Until then… try this cauliflower, and by all means, stop back and tell me what you think!
Roasted Turmeric Cauliflower and Tomatoes
Pam cooking spray
Several twists from a McCormick® Sea Salt Grinder
1/2 teaspoon McCormick® Turmeric, Ground
1/8 teaspoon McCormick® Red Pepper, Ground
1 large head cauliflower, cut into florets (about 10 cups)
1 bag (12 ounces) vine-ripened cherry tomatoes, halved (about 2 cups)
2 tablespoons chopped fresh cilantro
1. Preheat oven to 425°F. Mix a few turns of the sea salt grinder, turmeric and red pepper in small bowl.
2. Place cauliflower and tomatoes in large bowl.
3. Spray vegetables with Pam cooking spray to cover; toss to coat well. Note: The original recipe from McCormick used olive oil, but I exchanged the oil for Pam to lighten it up.
4. Toss vegetables with the spice mixture, and place the vegetables on a baking pan prepared with cooking spray.
5. Roast 40 minutes or until cauliflower is tender, stirring halfway through cooking time.
6. Sprinkle with cilantro before serving.
7. Serve and enjoy!
Per 1/4 recipe serving:
CAL 68; CARB 7g; FAT 2g; FIB 2g; PROT 2g
Now, here is your chance to win your own collection of McCormick spices!
Here’s what you will win: Oregano Leaves, Chili Powder, Garlic Powder, Ground Cinnamon, Imitation Hazelnut, Perfect Pinch Fiesta Citrus seasoning, Crushed Red Pepper, and Herb-Crusted Tilapia seasoning packet + recipe cards + stainless McCormick measuring spoons!
Follow the instructions via Rafflecopter to win this spice collection. You have three ways to win:
1 – Leave a comment
2 – Follow @NoThankstocake on Twitter
3 – Follow No Thanks to Cake on Facebook
You need to enter via the Rafflecopter box below to be eligible… Good luck!
nothankstocake
nothankstocake
nothankstocake
nothankstocake
Your recipe looks super healthy and delicious!
This recipe looks great, I have always wanted to try turmeric and this might just be the time to do it.
I have unused orange cauliflower from making cauliflower mash last week, and I now know what to do with it. Can’t wait to try!
We eat tilapia a lot – the herb crusted tilapia seasoning sounds great!
I’ve tried roasted cauliflower once before, but never with these spices. I think I’ll have to try it again!
I love spicing up old and new recipes! Fun fall giveaway!
Like you I am picky especially when it comes to vegetables. I do not like cauliflower so I don’t think I will make this unless I can substitute it with something else. I love roasted zucchini so maybe I will try it with that.
Can’t wait to try this! I need to incorporate more veggies into my daily eating but find them so bland – this looks like a great way to get some flavour in there!
Sounds Delish!
looks good thanks
I don’t think turmeric is my favorite spice but I’m willing to give it another shot!
I’ve used turmeric in some other dishes, but never on roasted veggies. I will definitely give this a try so I can spice things up!
This looks super easy and very flavorful, can’t wait to try it!!
I just found your blog and love it! I also love roasted cauliflower…usually I just do it with some olive oil, salt and pepper, but using tumeric sounds delicious!
Love your recipes, Kelly! What fun!
ooo! I’ve wanted to try roasting vegetables this fall! This looks like a wonderful recipe!
I love roasting veggies!
This looks amazing! Can’t wait to try it at home!
I would LOVE to win this giveaway as I missed out on the sweet McCormick tour at FitBloggin! Not to mention I just moved to a new apartment and don’t have any spices other than salt and pepper pretty much. I need to stock up!
This looks amazing! I’ve never thought of putting turmeric on cauliflower!!
I’m not a big pepper fan… Is it a big pepper taste or more turmeric?
More turmeric. Just slightly pepper. Try it!
I’m a big fan of turmeric. And knowing that other people starts to like it, makes me happy, too.
I will try this recipe. Btw, have you tried one simple and famous dish for turmeric — curry?
I’ve seen tons of recipes for roasted cauliflower and broccoli lately. I may have to just give in and try it.
Made it for lunch – super delicious!!! I’m having a dinner party on Sat and will make it again I think! Loved it!
Oh, so glad to hear you loved it too! I love the flavor (of course), but I love how the colors come together too!
I love McCormick seasonings and use them all the time. I would love to get some that I’ve never tried.
I love using spices! Thanks for the giveaway!
Great giveaway! I love turmeric and you can use it in so many dishes! I actually take a turmeric supplement each day to help me with my arthritis pain. It is excellent for its anti-inflammatory properties. Love your blog and you are very inspirational!
~Lolly
Thanks, Lolly! I didn’t know they had turmeric supplements… may have to check that out!
I love McCormick seasonings
They really have so many new seasonings out there! Lots to choose from and get creative with!
the recipe looks soo good!!
Mmm! I can’t WAIT to try this!!