Cracker Barrel Grilled Chicken Tenderloin Copycat Recipe

Little known fact:  When I was in college, I worked at the Cracker Barrel Country Store as a server.  I actually worked there for like a year and a half.  Seriously.

If you’ve never had the pleasure of eating at the Cracker Barrel, it’s known for it’s Southern cooking and is a traveler’s favorite.  They literally have maps of where all the Cracker Barrel locations are in the state… and you can plan your stops accordingly.

It also has a huge local following.  I was amazed at how many regulars we’d have at the restaurant, especially on Wednesday nights… when the vegetable of the day was Macaroni and Cheese.  Seriously.

My memories of working at Cracker Barrel are actually pretty funny.  I was a silly college kid and had a few friends that worked there, too.  Honestly, I’m not sure why we did… coming home at the end of a long night with $25 in tips is not exactly a moneymaker.  Just the same, we stayed… and served up the beans and greens and ate more cornbread and biscuits than anyone should.  Although, there was something fun about wearing a brown apron with your name written on it with stars on it (no, really… there is nothing about that either.)

After working there as long as I did, I kept a fondness for their food.  They have AMAZING biscuits and gravy, delicious parmesan peppercorn dressing, and the chocolate cobbler is to die for.  My favorite dish they make, however, just might be their grilled chicken tenderloins.

The chicken is simply marinated and grilled, but there’s something crazy-delicious about the marinade.  I’ve googled a copycat recipe in the past, but last week was the first time I ever made it.  Yum-O!

Cracker Barrel’s Grilled Chicken Tenderloin

From A Hen’s Nest via Pinterest

INGREDIENTS

1 lb. chicken tenderloin or chicken breast (boneless)

1/2 cup Kraft Light Zesty Italian

1 Tbsp. honey

1 tsp. fresh lime juice

INSTRUCTIONS

1.  Mix all ingredients in a ziplock bag.  Store in the refrigerator for at least 4 hours.

2.  In a large non-stick skillet over med/high heat, add the entire mixture with chicken to the pan.

3.  Braise chicken on all sides until golden but not dry.

4.  Serve with your favorite side dish or even sliced over a nice garden salad.  ENJOY!

Amazing combo!

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Lightened Up Baked Creamed Spinach

I’ve cooked a lot over the past few weeks and have SO many recipes to share with you guys…. but I’ve had so much other news to tell you about that I haven’t gotten around to sharing the good eats. I made a really awesome marinated chicken dish last week that was SO good.  And, I promise to post the chicken recipe soon, but holy cow…. the spinach comes first!

I’ve always loved creamed spinach; however, I’ve usually eaten the frozen variety.  Last week, I made it homemade.  Yep, it was amazing… and it was a Weight Watchers recipe, so you can INDULGE!  It was the PERFECT side dish for this chicken.  So creamy and delish.

Baked Creamed Spinach

From Weight Watchers Five Ingredients 15 Minute Recipes – Summer 2011

Serves 6

Look how yummy that looks!

INGREDIENTS

2 tsp. butter or I Can’t Believe It’s Not Butter Spray

2 (6-ounce) packages fresh baby spinach

1 (8-ounce) package 1/3-less-fat cream cheese

1/4 cup 1% lowfat milk

1/4 tsp. salt

1/4 tsp. black pepper

cooking spray

1/2 cup Italian Herb flavored Panko

Optional:  Diced Onion

INSTRUCTIONS

1.  Preheat oven to 400 degrees

2.  Melt butter in a large Dutch oven over medium heat.  Add diced onions and saute until clear.

3.  Add spinach and cook 3 minutes or until spinach wilts, stirring often.

4.  Beat cream cheese and next 3 ingredients with a mixer at medium speed until creamy.

 

5.  Stir cream cheese mixture into spinach mixture until blended.  Spoon spinach into a baking dish sprayed with cooking spray.

6.  Sprinkle panko over spinach mixture.  Coat crumbs with cooking spray.  Bake at 400 degrees for 15 minutes or until thoroughly heated.

Before going into the oven

After coming out of the oven, golden brown and bubbly…

 PER SERVING:

CAL:  140; FAT: 9.5g; PROT: 6.3g; CARB: 6.6g; FIB: 1.4g; SOD: 372mg; CALC: 94mg; WW Points Plus: 4

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