Meatloaf Muffins

Do you ever forget about recipes you love?  This week with our Jennie-O Turkey Meatloaf talk, I was reminded of one of my favorite recipes from my days of weight loss past.
I picked this recipe up on the Weight Watchers eTools and have made it many times over the years.  It’s an easy alternative to meatloaf, and I think that kids would love the muffin-sized meatloaves, too!
This week, I made it with a little flavor variation… and loved all three versions!

Meatloaf Muffins

Makes 12 Muffins
INGREDIENTS
1 lb. lean ground turkey
1 box Stove Top Stuffing
(I think Savory Herbs flavor works best)
2 egg whites
1 cup water
1/2 onion, finely chopped (optional)
ketchup or barbecue sauce (optional)
Cooking Spray

INSTRUCTIONS

1.  Preheat oven to 400 degrees.  Combine all ingredients in a large bowl.

As usual, I made just 1/2 the recipe
 
I tried to use a spoon to combine, but ended up having to go in with my hands
 

2.  Spray a muffin tin with cooking spray.  Divide mixture amongst the muffin pan.

I made slightly smaller muffins, as you can see, as half
of the recipe would have made 6 muffins
 

3.  Optional:  Top the muffins with a drizzle of ketchup or barbecue sauce prior to baking.  I decided to kick it up a notch… with a few sauces I had in the fridge.

 

I used ketchup, of course… but I also had two homemade sauces I love on hand: Neely’s Barbecue Sauce and a Mustardy Barbecue Sauce.

4.  Bake at 400 degrees for 30-35 minutes.

Look how good they look coming out of the oven
 
Of the three flavors, I definitely liked the Neely’s version the best – - Yum-O! 
All were REALLY GOOD though!
 
PER 1 MUFFIN SERVING:
CAL: 120; PROTEIN: 10g; FAT: 4g; CARB: 11g

ENJOY!

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Comments

  1. Miss April says:

    I just wrote this all down and will be making it. I wonder if they freeze well? I'll let you know, thanks for sharing!

  2. Kenlie says:

    Wow! These look so good! (And I don't even like meatloaf.) I think I'm inspired to try it..

  3. I think I am going to try this and see how the family likes it.

  4. Jamie says:

    I cant wait to try these out! Have you tried freezing them?

  5. My fabulous sister in law freezes them and says they do just fine. I pretty much inhale them, so nothing hits the freezer. :)

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